Habit Starter Journal
A5 linen-bound journal with twelve weekly spreads, reflection cues, and tear-out trackers. Ideal for first-time rhythm builders.
€24,95
InquireThree tactile tools from Spinalbio to anchor your rhythm path. Prices in EUR include Netherlands VAT where applicable.
Digital reminders fade; physical cards and journals remain on your desk as gentle prompts toward comfortable well-being.
Order inquiries and availability questions go to team@spinalbio.world or the contact page.
A5 linen-bound journal with twelve weekly spreads, reflection cues, and tear-out trackers. Ideal for first-time rhythm builders.
€24,95
InquireThirty illustrated prompt cards for breath, stretch, and gratitude sequences to wind down before rest. Fits bedside or travel pouches.
€18,50
InquireDesk planner with angled day columns, weather notes, and habit stacking worksheets aligned to Dutch work weeks.
€32,00
InquireStandard delivery two to four business days. Pickup at Weteringschans 110 available by appointment.
Recycled paper stocks, soy-based inks, and compostable sleeves. Wipe covers with a dry cloth; keep cards away from moisture.
Printed in the EU with batch quality checks on every run.
Sized for Amsterdam desks and small kitchen tables.
Each kit maps to a section of our rhythm path guides for coherent morning, workday, and evening practice.
Tell us about your routine and we will suggest a starting kit. Phone +31614665209 or email team@spinalbio.world.